“Before I was coached by Lynn, I struggled with increasing thyroid antibodies, fatigue, and weight gain even though I was exercising and eating healthy. I have a long family history of hypothyroidism and autoimmune conditions, and I was so scared about going down the same path and watching my health spiral. After not feeling help or support from my primary care doctor, I am so glad that I found Lynn who understood what I was going through and the importance of the root cause approach. 

Then Lynn taught me SO much about nutrition, supplements, and lifestyle habits that were specific to me and the health issues I was dealing with. I have a wealth of knowledge now about how to manage my thyroid and overall health for the rest of my life! In less than 3 months, I also lost nearly 20 pounds, my skin is clearer than ever, I have more energy and a better mood. I have never felt more confident in my body and my health!

What I loved most about coaching with Lynn is that it was clear as day how much she cares. She genuinely wants to hear your entire history and get the full picture of what could be causing your issues. She is determined to provide you with a ton of research and resources to help your particular needs and conquer your goals!”

Marlina S. | Athens, GA

“Meeting Coach Lynn was a significant moment in my life... right person, right coach, right time! I had lost discipline with my diet and my exercise. Lack of motivation and education about nutrition had resulted in weight gain, low energy and much inflammation in my body. Lynn helped restore the motivation for exercise, helped instill good wellness habits and educated me on the power of proper nutritional habits. Her program, her coaching provided excellent results for me...Improved energy, a return to good wellness habits, exceeding my weight loss goal and reduction of inflammation. Loved her passion for helping others become the best version of themselves!”

Chuck D. | Watkinsville, GA

“Before coaching with Lynn, I struggled with all kinds of saved information on health and wellness but without specific goals for health, exercise and healthy eating. Then Lynn taught me the importance of self-care and to track my daily food selections on an app which calculated my total calories and macronutrients which made it so much easier to know what I was consuming and where I was needing to add more or less of protein, carbs and fat to have more balanced nutrition and energy levels. The three most important results I've experienced from Lynn's coaching are 1) Ways I may have been sabotaging my own wellness, nutrition and exercise. 2) Information on websites and books so I can continue with my own education to maintain the goals that Lynn helped me to establish. 3) How my emotional and spiritual awareness are a part of my own daily health and wellness goals. What I loved most about coaching with Lynn is her willingness to share her knowledge in any area, her listening skills and her sincere and friendly approach to my health and wellness. She has become a friend as well as a coach. Lynn also sincerely shared many healthier recipes of my favorite foods.”

Kathy M. | Watkinsville, GA

“Before coaching with Lynn, I struggled with eating properly, low energy, focus and mood. Then Lynn taught me that proper nutrition gives me energy and helped me to focus better and improved my mood and empowered me to plan and cook healthier meals. The 3 most significant things I've experienced from coaching with Lynn are: I lost five pounds, 2) I have better energy and focus, 3) As a result of learning which foods to eat I can now plan better meals. What I loved most about coaching with Lynn is her patience, knowledge and encouragement.”

Dean T. | Orlando, FL

“Being diagnosed with an autoimmune disease about 10 years ago, I have struggled with pain, inflammation, fatigue and weight gain in addition to being prescribed multiple medications.  I met with Lynn and she helped me understand which foods were causing my problems, as well as providing the tools and recipes that resulted in a loss of over 40 pounds and a reduction in inflammation and pain.  I was also able to stop taking most of the medications I had been on.  I have kept the weight off and feel great!  Lynn was wonderful to work with and I appreciate how she has helped me get my life back.”

Pam P. | Watkinsville, GA